WHAT SHOULD I DO ABOUT STESS

I’m going through a lot of stress.  And it’s not in a good way.  I hace to stop and look at the whole aspect of my life.  My singnifgant other and I are bumping  heads. And my two eldest are soon leaving for their dad’s in another state.  I admit my wrong doings on not doing anything to bring in money.  I have to look at my approch to both the whole situation,  and each individual part of the situation.  I’ve been so angry.  To my shame i have not behaved in a manner that I’m proud of. I understand that ot should be the way I react, or fail to react that sets up how the situation turns out.  Why am I behaving like such? 

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