I want to schedule time to take care of my body to get it into shape. Because age has schedule time every moment into the future. Exercise has a way of reversing the aging process. I can age with grace if I eat better and move more often. I like sculpted bodies. I would like my body to be in shape. Stronger is better. The moments that I don’t care for myself will escape me. I’ll not be able to get it back. The more I do the more I can do.